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Cannot Stop


LoadMakeReady

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No matter what I do , I cannot kick the smoking habit and quite frankly it's pissing me off . I have tried several times over the past 3 or 4 years and can never seem to make it past 6 months . You would think in theory that working out , racing , shooting etc would take your mind off of it but it doesn't . I'm tired of spending money on the damn things yet at the time can't help myself to spark one up the first chance I get . GRRRRRRRRRRRRRRRRRRRRRRR :angry2:

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I have been lucky to have avoided starting...

my Mom smoked all her life. she tried to quit a few times.

she said losing weight was by far easier than quitting smokes.

I have tried to lose weight... and have not been able.

as far as I am concerned 6 months is a good long time to stop.

If you decide to stop again...

you may become a pack a year smoker...

next goal is become a "bum a cig a year" smoker.

keep on quitting, it is supposed to be good for you.

I'll keep exercising, it is supposed to be good for you.

it ain't easy.

miranda

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Nicorette lozenges (actually the Walgreens brand) worked for me when nothing else did. I know it's hard. I smoked for 35 years. But it can be done. Haven't smoked in 4 years. When I'm around someone who smokes, I can't believe I used to smell like that.

Just had a CT scan for an unrelated issue. Heart and lungs look good. So far, dodged a bullet.

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You just have to realize it's a habit...gotta have one between point A and point B...gotta have one sitting at the bar..I have time for one right now...etc.

I know a whole bunch of them, I was smoking 2.5 packs a day and quit cold turkey about 35 years ago. Hardest part was getting away from the "habit" part of it.

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I cannot kick the smoking habit

You need some more motivation - visit a hospital loaded with COPD patients,

or visit a casino and watch the people wheeling themselves around with the

oxygen tanks - still smoking, BTW. :surprise:

Nothing motivates like understanding what those nails are doing to you ... :cheers:

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No matter what I do , I cannot kick the smoking habit and quite frankly it's pissing me off . I have tried several times over the past 3 or 4 years and can never seem to make it past 6 months . You would think in theory that working out , racing , shooting etc would take your mind off of it but it doesn't . I'm tired of spending money on the damn things yet at the time can't help myself to spark one up the first chance I get . GRRRRRRRRRRRRRRRRRRRRRRR :angry2:

I said it before: my brother has worked in drug rehab for 30 years and heroin addicts all say the same thing.... nicotine is harder to kick than any other drug.

I hope you make it. Cigarettes caused the cancer that killed my dad, I wish everybody could kick them but it is hard to do.

Edited by bountyhunter
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Smoked heavily for 20+ years. Quit a thousand times---but not for long. Tried patches, gum,

meditation, cold turkey. Nothing worked. Eventually got around to trying Zyban (bupropion).

That was May of 1999---haven't smoked since. YMMV.

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Read a book called, "The Easy Way to Stop Smoking". I read it and stopped. It was worth the effort. Best thing I ever did was to buy that book. If you want to stop, what do you have to lose?

P. S. He wrote, "The Easy Way to Stop Drinking", I won't even touch it.

Sent from my ASUS_Z00AD using Tapatalk

Edited by inspector1999
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When my father quit smoking, it was cold turkey. He credits straws and toothpicks as his method of success. Something about occupying your hand and mouth. I don't know how truthful that is but he's never smoked while I was alive. Best of luck to you.

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