1.raise the seating stem of the seating die way up. (That is the center piece)
2. Raise the ram all the way up. And bring the seating die down so it touches the shell plate then raise it up maybe one rotation.
3. If you have a factory round use it for a starting point. If not you can make a test round gauge by cutting a slit in a case so the bullet comes out easyer. Use the gauge to get your oal.
To do this, put a bullet in your gauge case, put it in station 3 pull handle down the adjust the seating stem to the oal you want.
Lmk if Im clear enough and if this helps