This is all really good stuff, especially Enos's old post. The only other addition I think I can add would be that after "Make Ready" I then go thru the visualization one more time (some RO's at local matches get annoyed by this but I figure they will get over it) and then I try to smile right before the beep. The smile idea came from a Max Michel class. I believe he suggested it for two reasons, one is because it's hard to be stressed or nervous when you are smiling and the other is to help blank your mind out by giving you something to think about other then shooting since you really want your subconscious mind to be shooting the course for you.