On Deck...
I vape a crap out and drink water
Next Shooter..
I watch the next shooter right before me, doesn't matter what division
Load and Make Ready...
I draw, get a sight picture and DA shoot, twice. I grab and kiss my mag (habit from pcc.. good fortune / jam free stage) and load. I grip my pistol in the holster and raise the other hand, closed fist to visualize the stage a la JJ. From start position, I grab my pistol twice, simulating my draw. Finally a big sigh.
That's my 'NBA free throw' ritual