A good diet is cut back on the quanity of food at each sitting, cut out sugars, sodas, red meat, and dairy. Eat more white meat, and vegtables for snacks eat fruit and vegtables. Along with the diet do exercise.
The purpose of the accu rail is tight groups at farther distances. Do a little trig based on the movement in the slide at lockup when the trigger is engaged and the greater the distance to the target the greater the angle will be and the less accurate the shot.
Have a dillion square deal B load 9 major have had two plates go bad called dillion and they shipped out new plates which I had to pay for last time it happened sent out a stainless steel at no charge.
Also going to the area 6 match made hotel reservations and only 2 rooms left both jacuzzi suits had to pay more. Seems as if reservations are made a year in advance at the match hotel for the Sebring races.
You can demagnetize it using ac or drop it real hard. In order for it to become magnitized you had to have it around a source of ac and shut off the power when it was still near. You can try using what is called a degausing coil it is nothing more than a coil like a solenoid power it up bring it close to the firing pin then move it away from the firing pin at least a foot and turn off the power to the solenoid and that will demagnitize if for you.
Shooting a 22 is a inexpensive way to practice but how do you transition from the 22 to your competion gun. With the 22 you don't get the effect of recoil.
Don't forget there are two different model MKIII 22/45's one has permanent grips the other has replacable grip panels it is the RP model. Will take any 1911 grips with minor modifications. Same magazine for the MKII 22/45, MKIII 22/45 & MKIII 22/45RP.
Tech-Custom has a couple different style grips for the MKIII 22/45's a thumb rest, finger grove with backstrap and magwell check out the web site Tech-Custom.com