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What are your shooting goals for 2009?


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Obtain RO certification

Shoot only ONE gun all year (For those who know me, you know this will be the toughest)

B card is Single Stack

Expert Card in CDP in IDPA

Compete in at least 1 major USPSA and 1 major IDPA match

Get bodyfat level to 10% and maintain it.

Have fun obtaining the above goals. If it ain't fun, it ain't worth it!!

Edited by baerburtchell
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Shoot Area - 1 with Coolduckboy. And him shooting a REVOLVER !!!! :cheers::cheers::cheers:

Hop

You draw up a hard bargain but I would rather not this time, traveling 8-9 hours from home for a big match. I will stick with my STI lol. (even though i really want to say yes) :cheers:

Heck Stephan---I'll bring my 625 to Albany for the Classifier match tomorrow, and you can

get classified in Revolver!!!

Bill

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Main Goal: Balance my Mental Management System.

CONSCIOUS (thoughts)

1. Set tangible goals

2. Positive Reinforcement

• Visualize myself as a Champion.

• If the stage is good- say “That was just like me” and replay it in my mind.

• If the stage was bad- start mental rehearsing the next stage immediately.

• Never talk about my or others’ mistakes.

3. Mental Rehearsal

• Rehearse shooting the match by shooting exceptionally well.

• Run a mental program before each stage several times.

• Focus on follow through and stop trying to make up for errors by shooting faster than my capabilities.

SUBCONSCIOUS (skills)

1. Train 4-5 times a week (Dryfire/Livefire).

• The day before- only do mental rehearsals.

• Study COF’s if available to become as familiar with each stage and it’s specifics as if I wrote them myself.

2. When you are training, be all there.

• Make it count as if shooting a match.

3. Track performance analysis.

• Find my weaknesses and make them strengths.

• Know my zero and capabilities.

• Eliminate trying, rushing and not trusting my speed.

• Keep a diary to track my progress.

SELF-IMAGE (habits and attitudes)

1. Identify my habits and attitudes that need to change.

• Avoid bad attitudes.

• Eliminate reinforcing mistakes by giving them improper attention.

• Again- Never talk about mistakes with others.

2. Set-up a new self-image this is in direct conflict of my old one.

• Reinforce my successes in my diary and tracking spreadsheets.

• Forget any errors and immediately move on to the new task at hand.

• Hold positive thoughts about myself and others.

4. Apply a Directive Affirmation

• I cause my Conscious, Subconscious and Self-Image to move toward being in balance, thereby increasing my performance without frustration. I am a Champion!

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Main Goal: Balance my Mental Management System.

CONSCIOUS (thoughts)

1. Set tangible goals

2. Positive Reinforcement

• Visualize myself as a Champion.

• If the stage is good- say “That was just like me” and replay it in my mind.

• If the stage was bad- start mental rehearsing the next stage immediately.

• Never talk about my or others’ mistakes.

3. Mental Rehearsal

• Rehearse shooting the match by shooting exceptionally well.

• Run a mental program before each stage several times.

• Focus on follow through and stop trying to make up for errors by shooting faster than my capabilities.

SUBCONSCIOUS (skills)

1. Train 4-5 times a week (Dryfire/Livefire).

• The day before- only do mental rehearsals.

• Study COF’s if available to become as familiar with each stage and it’s specifics as if I wrote them myself.

2. When you are training, be all there.

• Make it count as if shooting a match.

3. Track performance analysis.

• Find my weaknesses and make them strengths.

• Know my zero and capabilities.

• Eliminate trying, rushing and not trusting my speed.

• Keep a diary to track my progress.

SELF-IMAGE (habits and attitudes)

1. Identify my habits and attitudes that need to change.

• Avoid bad attitudes.

• Eliminate reinforcing mistakes by giving them improper attention.

• Again- Never talk about mistakes with others.

2. Set-up a new self-image this is in direct conflict of my old one.

• Reinforce my successes in my diary and tracking spreadsheets.

• Forget any errors and immediately move on to the new task at hand.

• Hold positive thoughts about myself and others.

4. Apply a Directive Affirmation

• I cause my Conscious, Subconscious and Self-Image to move toward being in balance, thereby increasing my performance without frustration. I am a Champion!

+1 - what he said. Oh yeah, and have FUN. :cheers:

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I want to make B in Production.

I would love to get lucky and win a club match for my division. (I have won a stage before, but I am not very consistent).

I would like to shoot a GSSF shoot this year just to have tried it.

I plan to practice at least three times a week, at least one of which will be dryfire.

Uh, I meant 1 of which will be livefire.................

Edited by Calmwater
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I hope to slow down just enough to not make bone-head mistakes.

After further consideration and discussing this notion with one of my local mentors I would like to change my stated goal. It was pointed out to me that the brain does not measure or register time, therefore speeding up or slowing down is not a goal but a result of my actions. So my goals would be feel the trigger as I get on target, see the sights as the shot breaks, know where I'm going when I move my feet and guide the reload rather than throw it. Basically, anchor the basics.

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