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Brian Enos's Forums... Maku mozo!

Tore my ACL and MCL


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Tore my ACL in 2007, two years before I shot my first USPSA match at 39 years old.  Also tore my articulate cartilage in the same wakeboarding incident.  Basically took me a year to walk without a limp.  Dr told me not to run for my primary cardio exercise to put off having a knee replacement as long as possible.  I can walk without pain, which is my number 1 goal.  

 

You will get there and if you have the resources for some Pro level PT, you might do a lot better than me.

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Tore my acl, mcl, and meniscus in one shot playing football back in 2014. Knee popped out and all. It was pretty bad. Took a year before I could run again. Never felt the same for me but I still try to stay active. Make sure to get good physical therapy and try to stick with it.

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11 hours ago, RangerTrace said:

T

 

You will get there and if you have the resources for some Pro level PT, you might do a lot better than me.

Had my 1st session today. Moved my leg all over the place saying "Does this hurt?"

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  • 4 weeks later...

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