Not answering for Ben, but imo It Depends.At 7 yards, you can tolerate a lot more junk in your sight picture than at 25 yards. As you dry fire, you get more familiar with your sight movement in various situations. Then you go live fire, and correlate what you saw during dry fire with reality. "OK, the amount of sight movement I have been allowing at 10 yards still gets me an a-zone hit, but the amount of sight movement I have been allowing at 15 yards results in a wide c-zone or close d-zone hit, so I need to make some adjustments there."
Then you go back to your dryfire, make the adjustment(s), perform many reps over a significant time period to burn in the adjustment(s), and then go back and live fire it again to confirm that you're doing it properly. If not, back to more reps / more time, maybe add in some coaching and / or video if you aren't "getting" it.
Once you confirm you're doing things properly, up the speed in live fire until a bunch of things break, and now you have more stuff on which to focus in dry fire.
Thank you. That makes sense, now I just need to make it out to the range to correlate everything!