Runswithwood1 Posted January 23, 2023 Share Posted January 23, 2023 I have a pull behind cart I got from academy that carries the umbrella and cooler full of powdered powerade and water. I've seen some dudes with little battery powered fans and thought it was genuis. Link to comment Share on other sites More sharing options...
LibertySpam Posted June 30, 2023 Share Posted June 30, 2023 I drink at least a half gallon a day(on days that I just am at home), typically over a gallon(if busy) and every other 32 ounces is Liquid IV. Works wonders for years now.... Link to comment Share on other sites More sharing options...
99mpower Posted July 2, 2023 Share Posted July 2, 2023 definitely a liquid IV drinker during physical exertion. I drink 3/4-1 gal of water every day Link to comment Share on other sites More sharing options...
Joe4d Posted July 3, 2023 Share Posted July 3, 2023 Human body can only process so much water at a time,, drink more than that and you just pee it out. You need to have a gut and intestines full of high fiber foods, Will turn your guts into an on board canteen. Or thats how it works with horses anyway.. 2 days prior to an endurance race you lay a high fiber soaked feed to them as much as they will eat.. Link to comment Share on other sites More sharing options...
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