I started taking Equate Vision Formula 50+ eye health vitamins about 2 months ago and thought my findings might be of interest some folks on this forum.
Back Story:
I'm 30 years old and I noticed my quality of vision declining over the past couple years. It was really bothering me, because I've always had really good vision (20/10). 2 years ago I had a DOT physical and found out my vision had deteriorated to somewhere between 20/15 and 20/20. (I know. Poor me, right) I also noticed that at the end of the day my eyes would be tired and couldn't focus near as well as when they were well rested. I couldn't focus on someone's facial features at 30 yards, it was just a flesh colored blur.
My Findings:
After about a week of taking these vitamins, I noticed my vision improving. It seemed like I could focus quicker, notice fine detail a farther distances and my eyes stopped getting tired at the end of the day. I wasn't sure if these were actual results or just a placebo effect. Then I had my next DOT physical. I expected horrible results, I'm a lineman and I had gotten 2 hours of sleep in the previous 42 hours due to power outages. My vision tested at 20/10! I hadn't been able to read the bottom line so easily since I was in high school!
While I can't guarantee that these vitamins are the only factor for the improvement in my vision, they're the only thing that I can use to explain this phenomenon. At matches I find my focus switching from near to far targets faster and farther targets are in sharper focus. I hope this information helps someone. If anyone has any experience with this subject, I'd love to hear your thoughts.
P.S. I searched this forum every way I could think of and couldn't find a similar thread. Hopefully I didn't copycat a extensive previous threads.