Good on you, but I wish I could find the cartoon picturing the little old emaciated man setting on a exam table drooling on hisself with a humped back, bowed legs and the Doctor says "Well Fred remember all the smoking you gave up and the exercise you did to prolong your life by ten years, these are them!!"
Dipped for years ET and still when I see a cope being tamped want to jump em and stuff it all in my face, and it's been 15+ years