i am in obviously a different sport...
where you have an 1 hour and 45 minutes to shoot 60 shots...
fast is not the key...
anyways, i think the mental game is the same
i find..... fitting into your gun is the best thing to do first.
after you've somewhat got used to your gun,
routine...
when it comes to competitions,
i tend to
not clear my mind...
but instead...
get a song in my head...
and relax...
don't rely on your mind, rely on your routine, so you don't do something wrong.
relax is the biggest... if you're tense, your muscle tension is there.... therefore making you jerk after you pull the trigger