for carry use the Duty/Carry AEK. I have the Competition AEK in my 9L and it registers on the Lyman trigger pull gauge at 1.8-2lbs. I would NOT use this for CCW. I have the Duty/Carry AEK in my Full Size 45 and it feels great. I just you get the Duty/Carry AEK so in case you have to use your gun you will have something after the court proceedings.