TRUbor9 Posted December 24, 2010 Share Posted December 24, 2010 What are some workout i could do to make the quick muscles faster ie. trigger finger or draw muscles excluding dry/live fire Link to comment Share on other sites More sharing options...
twikster Posted December 24, 2010 Share Posted December 24, 2010 Play slap hands with someone, or use a speed bag like a boxer, but with just one hand at a time. Or just work on alternate karate punches, or the fast draw, or the speed mag swap. Link to comment Share on other sites More sharing options...
kylehb Posted April 1, 2014 Share Posted April 1, 2014 Do these motions but with a very small amount of resistance, such as 1 to 2 lbs. The key is adding the weight but keeping speed of movement very close - much like the common practice among pro baseball players of training with a small weighted ring at the end of the bat. Link to comment Share on other sites More sharing options...
holdcenter45 Posted May 11, 2014 Share Posted May 11, 2014 What do you suggest for elder shooters with heart conditions? Link to comment Share on other sites More sharing options...
glockified Posted June 19, 2014 Share Posted June 19, 2014 I would recommend working on being smooth and relaxed. If you push yourself too hard with a heart condition, bad things can happen. So I would work on being smooth and having a good time. And, you know what they say, "slow is smooth, and smooth is fast." Link to comment Share on other sites More sharing options...
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