This has been my continuing struggle. When I started, I was pretty accurate (for a noob), but I was slow. So I sped up to max speed and ignorantly thought that there would be little drop off with my accuracy. I was wrong. I played sports most my life and played full-throttle. I haven't been shooting for very long, so I have to make a conscious effort to go slow at times, because my instincts says go fast. Some of the best advice that I have been given is to know which targets you can go fast. So when you walk the stage, say to yourself "fast, fast, slow, slow, fast, fast" for each target depending on how you should shoot it.