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Liota

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Posts posted by Liota

  1. The match was a lot of fun. It was one of the two most challenging matches I've shot.

    Not all of the stages had water on them. Looked for it both at parking and up at the stages.

    Just one more minor request. Can we keep the deer in check next year? :)

    Liota

    There was water on all the stages, though some, they put it near the parking because they wanted you to be able to drink before you headed up the trek and it was near the...um...lavatories.

  2. Thanks for the updates, guys. dsb45acp, keep going. Do the workouts. Visit the beachbody website and www.wowy.com. You'll be surprised how much help is on the site.

    I, much like Sean, haven't lost squat for weight. I have, however, lost an inch off my waist in the short few weeks I've been serious about this. It drove my PT test score up to just over 90%. I love it. :)

    Liota

  3. dsb45acp,

    How about an update?

    I started doing P90X awhile back because it looked like fun. It's still fun. I can't do everything, but Tony Horton has at least one of his folks showing you how to do the exercises if your skill level is not there yet or you have physical limitations like bad joints. He also stresses throughout the video that you don't hurt yourself. It's okay not to be in perfect form at first. You'll get there. Same with number of reps and speed. The variety of programs is good for keeping my interest. It kicks my butt, but I love them anyway. I have a partner who works out with me. I also have a couple of transient partners who come in and work a couple of times a week. It's fun and heartening to see all of the big in-shape guys collapse on the floor from the strain of an exercise when it's done. Let's me know I'm not just being a weenie. :blush::bow:

    When we do the KenpoX workout I have yet to get all the combined punches correct. I end up looking like such a dork. I look over at my partner and we end up laughing when the workout is done. I'm lovin' it!

    One thing to keep in mind, you need to eat more to lose the weight. I'm working on that. One of our guys was working out with us and couldn't lose any weight. Came to light during a fitness review panel that his body was in starvation mode. They upped his food intake and he lost 20 pounds in about three weeks. :cheers:

    P90x Plus, on the other hand, is an whole different bird in the world of kicking my butt. I am definitely ready for it yet. :ph34r:

    Liota

  4. I have a few of these. I just picked another one up at the SHOT Show. It blinks when the gyro is going.

    Using it definitely helps my grip. It's going to join other things to possibly help the carpal tunnel stuff. Here's hoping it will do some good.

    Dynaflex offers a little stand/starter. Picked up one of those at the show as well. I also picked up the little meter to show how fast the thing is going. Haven't installed that yet to see how well it does.

    Liota

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