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Training Diary


Calmwater

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I have been thinking about putting together a log book of my training to try and remember any lessons I learn along the way. This just seemed like the smartest way to keep track of how much or little work I put in and what the results might be. I want to document goals, improvements and things I don't want to do again. My 2010 training goals are as follows:

1)I want to make B class in Production. I am currently low C class.

2)I want to average a total of 4 shoots, live fire training sessions or dryfire sessions a week.

3)I want to weigh 170 pounds (I currently weigh 185).

4)I want to shoot at least 1 Level 2 match.

5)I want to shoot at least 1 GSSF match.

I am sure I could come up with more goals, but I would like to focus on these five. 1,2 and 3 require work and discipline. 4 and 5 require planning, money and permission.

I haven't ever videoed my shooting, but I may try to get some video up along the way. Feedback and comments are welcome on this thread.

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I have been thinking about putting together a log book of my training to try and remember any lessons I learn along the way. This just seemed like the smartest way to keep track of how much or little work I put in and what the results might be. I want to document goals, improvements and things I don't want to do again. My 2010 training goals are as follows:

1)I want to make B class in Production. I am currently low C class.

2)I want to average a total of 4 shoots, live fire training sessions or dryfire sessions a week.

3)I want to weigh 170 pounds (I currently weigh 185).

4)I want to shoot at least 1 Level 2 match.

5)I want to shoot at least 1 GSSF match.

I am sure I could come up with more goals, but I would like to focus on these five. 1,2 and 3 require work and discipline. 4 and 5 require planning, money and permission.

I haven't ever videoed my shooting, but I may try to get some video up along the way. Feedback and comments are welcome on this thread.

Welcome Aboard and best wishes with your goals. :cheers:

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Thanks Paul.

12/18/2009

I shot around 85 rounds of 9mm today. First 50 or so were just slow fire at 10 yards testing function on a new pistol. The last 35 rounds or so I shot on 3 targets playing with a cadence drill from Burkett's how to shoot faster video. The Glock 17 shot well with no problems. I wanted to test it before I changed the connector. One thing I noticed was that my stock 22 has a lot smoother trigger just from having fired several thousand rounds through it. I will do a .25 cent trigger job and change the connector on the 17 to kinda hurry it along. First time I have shot standard plastic stock Glock sights in a while.

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Finished that trigger job a while ago. Dremel sure makes it easier. That and the - connector made the trigger considerably smoother. Try and get it to the range next week and make sure I haven't created any problems.

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12/20/2009

Just did about 20 minutes of dryfire. No timer, several draws. Noticing I am tilting my support hand forward more. My support hand index finger isn't getting out in front of the trigger guard and I'm pretty sure I don't want it to, but it isn't as tight against my other hand as it has been in the past.

I drilled reloads from my gear several times. Draw fire two- reload fire two and so on through all four mags on my belt. I need to get or make some dummies to make the weight more consistent.

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12/21/2009

Shot 100 rounds of 9mm today. About 50 was close range group shooting just to test function. For the second 50 I worked transitions on 4 dots on one target. I did several single shot transitions then worked on doubles.

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12/22/2009

I shot around 200 round of .22 out of a Browning Buckmark. The first 100 or so was close range group shooting to function test the pistol. The second hundred or so, I did transitions on 4 dots on a target at around 7 yards. Some shooting on the move.

I shot 50 rounds of .40. A couple of five shot groups at 25 yards and then transitions between three targets. Some shooting on the move on three targets.

This was the first time I have shot rimfire in years. The transition between the pistols was odd but not difficult.

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On

12/30/2009

I did about 15 minutes dryfire.

Did some draws in the mirror. Noticed I raise my strong side shoulder and maybe create more movement and tension than necessary. A lot of slow draws. some moving backwards from index to the holster. Some eyes closed draw and open eyes to check index.

Played a little with target transitions.

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On

12/31/2009

I did about 25 minutes of dryfire at 3 1/3 targets at about 4 yards. I used a timer for the start and a few par times, but ended up ignoring the second beep because I had it set too fast to get a good sight picture. I worked a lot on transitions and some on reloads. I really focused on doing good reps and not just rushing through.

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01/02/2010

About 30 minutes of dryfire. No timer. Draws facing, draws from surrender, draws from facing downrange and draws from surrender facing downrange. Most of the time I simulated 6 shot between 3 1/3 scale targets. I also did some reloading on the move and shooting on each target as I moved by. Ended with slow draws and slow reloads focusing on technique and perfect sight picture.

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01/04/2010

Made it to the range for a short session today. Started with some group shooting at 15. Once I felt like I could even keep 5 rounds on a paper plate, I moved back to 25 for a couple more freestyle groups.

Tried to focus on follow through for shot calling. I need more work on that for sure.

Ended with some transition/cadence drills between three targets at 7 and then 4 yards. Tried to shoot consistent speed for all 6 shots and then pick up speed while still seeing my sights.

Pretty good session.

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01/06/10

Shot 100 rounds. Some 15 and 25 yard group shooting from freestyle. Some shooting on the move from 10-7 yards. Transitions and cadence drills. One shot draws at 4 yards.

Need to get in a couple of dryfire sessions before the end of the week. I was planning to shoot a club match this Sunday, but the weather outlook isn't good.

I am a little sore after working out last night. My boys and I tried a karate class. We are joining, so that should be a good workout a couple of nights a week. Hopefully it will help me dump a few pounds and with some of the explosive movement stuff. I did it when I was younger, but my body is different than it was then.

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01/13/2010

Shot around 150 rounds. Started with freestyle group shooting at 25.

1 shot draws at 4 yards. 1.05 was my best today.

7 yards bill drills. 2.51 was my best with probably a 1.2 draw. Plenty to work on.

Added grip tape to my 34 for the first time. I think I like it.

Need more dry fire. I have done a couple of martial arts classes since my last training session, so I am getting some exercise, but I need to do some fitness work.

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01/16/10

I did about 25 minutes of dryfire. Used the timer and miniature targets in basement. Did a lot of one shot draws. Some draws from surrender. 6 shots on 3 targets. Some reloads. Ended with several slow draws for form.

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On 01/21/2010

I shot about 70 rounds today through a performance center 627 with an eotech mounted on top of it. A retired officer brought it to our indoor range and had some lead free 38. It had a good trigger job, but with the hard primer ammo we were shooting there were a lot of misfires. I would have rather shot it without the sight, but that's the breaks. Neat gun. This wasn't what I call training, but it was rounds fired. It was one more reminder that someday, after I have had some success with the guns I have I want to explore revolver shooting. No money or time for it now, but I can clearly see the appeal.

Edited by Calmwater
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  • 1 month later...

I have been shooting a 100-200 rounds a week. I have started group shooting. Finally grouping well enough to notice my gun shoots several inches high with the Warren Tactical Sights. I installed a Dawson Precision fiber optic front a few weeks ago .125 wide by .245 tall. Shooting point of aim now. I haven't been dryfiring alot. I need to pick it up on that front.

I shot my first club match of the year last weekend. Still haven't got the match results yet. I have a much clearer memory of the stages than I usually do. I shot the 2nd through 6th stages of the match with no mikes. The first stage was a different story. I had two mikes and left a popper. I really enjoyed the match and learned some. I hope to increase my dryfire and keep making it out to the range once a week or so.

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Well, I got my match results from last weekend yesterday. I was 4th out of 8 in Production. I am shooting around as many points as the better shooters, but I am taking about a third longer to do it. I need to work on shooting good points but doing everything else FASTER. My worst stage ( the first one) I missed a popper and had two mikes. Before I shoot next month I am going to work hard in dryfire on draws, movement and reloads. I have been doing accuracy work at the range and I want to add some shot calling drills.

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  • 9 months later...

Well, looking at last years goals, other than losing weight, I didn't hit any of them. I am going to try these this year:

I want to make A class in production.

I am going to practice at least 3 times a week.

I am going to shoot at least 8 matches this year.

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  • 1 month later...

I was issued a Gen 4 22 today. I am left handed. I changed the mag release over to the right side. I shot 100 rounds after cleaning out the packing grease. No problems so far. I need to do A BUNCH of dryfire work on mag changes, but I can see where it is going to be faster with time. We only have a few of these, so I told our rangemaster I would give this one a lot of work. If I can come up with a couple more gen4 mags to make a 20 rounder or two I am going to shoot limited with it this season.

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