No.343 Posted February 27, 2008 Share Posted February 27, 2008 After several years of neglect I drew the line in the sand and decided that I am not getting any fatter. I've been working out regularly for the last several months. Most of the work I've done on a elliptical machine and a stationary bike. I started lifting weights regularly about two months ago. I want to loose some weight, but that has been very slow in coming. I can tell that I am in better shape based on the feedback I get from the exercise machines and the amount of weight I am lifting has increased steadily. That encourages me and I don't worry about the pounds too much. I tell myself that improvements in performance really are improvements. There is one big exception and that is with leg curls. For some reason I have not been able to increase the weight for leg curls at all. I try to increase the weight I use and my form goes out the door. I cannot do honest repetitions with more weight. WHAT IS THE DEAL? I'm a little bit frustrated. Appreciate any ideas you have. Thanks. Link to comment Share on other sites More sharing options...
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