FranDoc Posted January 16, 2008 Share Posted January 16, 2008 (edited) Looking for good (valid, reliable, scientifically-based) sources for sports-specific nutritional information. What have you used and found helpful/useful? Recommendations using 'regular' food (not lots of supplement compound drinks) and any good (useful, valid, reliable) info on vegetarian sports nutrition are especially appreciated. NO comments, please, re: vegetarian = ancient Aztec word for 'lousy hunter'. Did a Forum search, found a few things mentioned in general terms, most of those were several years ago. Found one 2007 title on Amazon.com specifically titled 'Vegetarian Sports Nutrition'. What else is out there and what have any of you found that really works? The dieticians that I've talked with deal with obesity, diabetes, high blood pressure/cholesterol, the general medical issues of society ... not sport performance and certainly not the specific demands of USPSA shooting. References based on good personal experience would be greatly appreciated. Thanks much. Edited January 17, 2008 by FranDoc Link to comment Share on other sites More sharing options...
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