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How To: Mental Aspects in IPSC-USPSA Training and Matches


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Video of a presentation that explains in a pragmatic way, based on my research and integration into my shooting approach, of the importance of mental aspects in IPSC-USPSA shooting, the mental building blocks, the use of mental aspects before, during and after a stage and the need to adopt a positive mindset and self-reflection.

 

 

 

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