bird Posted August 13, 2001 Share Posted August 13, 2001 I have been wearing eye glasses for approx 20 years and I have recently been taught a daily eye exercise that has helped me. I practice pointing my finger or thumb at a distant object then pull my vision in to look at my finger or thumb. I have found this eye exercise to help me. (an old Navy SEAL taught me this). Target to sight transition without a gun.(both eyes open.) Are there any other exercises that will build the eye muscles?? I stumbled across a website that seems to have some validity. http://www.holisticonline.com/Yoga/hol_yoga_pos_eyeex.htm Am I chasing my tail ??? Link to comment Share on other sites More sharing options...
TravisT Posted August 13, 2001 Share Posted August 13, 2001 (Edited by TravisT at 6:40 pm on June 11, 2002) Link to comment Share on other sites More sharing options...
Bill H Posted August 14, 2001 Share Posted August 14, 2001 I like exercises I can do while laying on the couch. Bill Link to comment Share on other sites More sharing options...
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