Stepan Posted August 18, 2020 Share Posted August 18, 2020 (edited) Basically my whole non-live-fire (gym, field and dry-fire) lower body routine these days. https://youtu.be/-knrUZ03D24 Edited August 18, 2020 by Stepan Link to comment Share on other sites More sharing options...
rowdyb Posted August 19, 2020 Share Posted August 19, 2020 Yep, lots of that stuff can only help a person. Link to comment Share on other sites More sharing options...
Zincwarrior Posted August 19, 2020 Share Posted August 19, 2020 (edited) This looks awesome. Pity I'm an old fart and just bending down like that initial stretch would lead to a week of pain... Edited August 19, 2020 by Zincwarrior Link to comment Share on other sites More sharing options...
risingsun Posted August 19, 2020 Share Posted August 19, 2020 On 8/18/2020 at 1:40 PM, Stepan said: Basically my whole non-live-fire (gym, field and dry-fire) lower body routine these days. I like it that you use a hammer to simulate a gun. My outdoor "gym" is similar to your setup, but it's a soccer field behind a row of houses. First, I thought of using a nerf gun in place of a real gun, but then there's still a chance someone from those houses would see it as a real one. Plus a nerf gun is too light, so I use a 5lb dumbbell instead. I'll try a hammer next time, I think it's a good exercise for the wrist too compared to a dumbbell. Thanks for sharing! Link to comment Share on other sites More sharing options...
Bigdeal929 Posted November 15, 2020 Share Posted November 15, 2020 Thanks for sharing Link to comment Share on other sites More sharing options...
Nick_shoots_fast Posted December 31, 2020 Share Posted December 31, 2020 Yes! Thank you so much for sharing! I need this! look out sailor.. I’m coming for you with my limited gun! Link to comment Share on other sites More sharing options...
AngeloConde Posted December 31, 2020 Share Posted December 31, 2020 Thank youuuuuy. I am saving this video. When I was shooting this was one of many of things I need to work on Link to comment Share on other sites More sharing options...
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