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Working through shooter elbow

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recently I took time off from shooting (reluctantly) to allow my wrist and elbow to recover from shooter’s elbow. I was overtraining doing dry fire two a days and I think that sent my body into this mayhem. It’s my own fault but it’s still a bummer to lose out on some trigger time. Lately I’ve been doing the strength training exercises to prevent future issues. Sure does mess with your mind though when you experience pain doing something you love.

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