Shadyscott999 Posted August 31, 2018 Share Posted August 31, 2018 1 hour ago, Ssanders224 said: I just tilt it in the direction I wanna go. lol I literally spit water. Link to comment Share on other sites More sharing options...
hiflyer51 Posted September 2, 2018 Share Posted September 2, 2018 I added agility ladder and cone drill workouts to my training. It has helped with my quickness and agility. I do the cone drills seen on YouTube "5 Best Cone Drills for Speed and Agility" by Profect Sports. I do these as described in video full speed , and then with gun stopping at cones obtaining sight picture and exiting to next position. I do the agility ladder drills as seen on YouTube "13 Speed Ladder Drills For Faster Footwork & Quickness" by King Sports. Link to comment Share on other sites More sharing options...
quliming Posted September 19, 2018 Share Posted September 19, 2018 Consciously tell yourself to run crazy during training. Get excited, be nervous in some sense, pumped up, and you will go fast. lol Link to comment Share on other sites More sharing options...
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