Jump to content
Brian Enos's Forums... Maku mozo!
Sign in to follow this  
jroback

Mindfulness

Recommended Posts

Mindfulness and meditation.   I learned to meditate through an app on the iPhone called Headspace.  Highly recommended and the author Andy Puddycombe is great.  He even has some TED talks. 

Share this post


Link to post
Share on other sites
Posted (edited)

We can borrow this "mindfulness" idea to practical shooting, so many similarities...Be mindfulness at shooting moment, awearness to the key elements of shooting " call shots, trigger finger press, boundary of A-zone  "... Train the mind in this way, live in the moment..

Edited by highhope

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Sign in to follow this  

×
×
  • Create New...