bbbean Posted May 23, 2013 Share Posted May 23, 2013 A year ago last October, I developed a bad case of tennis elbow. On my doctor's advice, I took the winter off from shooting, reloading, dry firing, or anything else I could avoid. I got through most of last season with only minor problems, and adopted a regimen of exercises and wore a brace whenever I shot or reloaded. Took it easy again this past winter, but now I'm finding a host of bad habits that have crept into my technique ver the winter. The big problem? Just when I need to step up my practice routine and I'm shooting matches regularly my tennis elbow has flared up in a major way. Any suggestions for how to get my technique back and shoot a seasons worth of matches at the same time my elbow pain is increasing? Link to comment Share on other sites More sharing options...
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!Register a new account
Already have an account? Sign in here.Sign In Now