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Ynorydigam

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Everything posted by Ynorydigam

  1. Damn, I really understand you, I myself have the same problem ... I do not know how to deal with this, even in summer when the air temperature is +20 and higher!
  2. Honestly - negative attitude to all sorts of additives like steroids. I believe that they only harm health.
  3. Daily workouts in the form of jogging and swimming - great help to develop endurance
  4. I used to train a fitness trainer I knew for training, he personally wrote to me about food, classes and regimen. If you need help - please contact)
  5. I think it is necessary to be like some kind of massage, take a steam bath and have a good sleep, it will relax you very well and give you a lot of strength and energy.
  6. My son is engaged in weight lifting, so he can lift weight - which even I cannot lift, although I am in excellent physical training)
  7. I use standard plugs, for me they are more than comfortable, they are completely satisfied with me.
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