Hey guys, I did a training session yesterday doing Bill Drills and noticed that my 2nd-6th rounds were consistently going all over the place. Majority were going high, and some going low due to over compensating. I believe that me trying to keep a par time of sub 2s was a big factor.
I would much appreciate any help to improve.
Thanks,
Mark
youtube.com/watch?v=mhDDGSXPSug