I appreciate the information from this post. It has been over a year since it was first posted. The counting and breathing exercises have widened the gap between thoughts. At one time I could visualize the Roman numerals, but lost it. The mental game is tough, and I realize there is a lot of hard work ahead. I am much better at witnessing the comments at the range without processing them. I realize the mental game is the hardest part of shooting and separates the best. Unfortunately had a hip replacement that has set me back. I am reading a book titled, The power of Now, which reinforces much of what Brian said. While I am in a different style of shooting, Cowboy Action, I have learned much from the website and appreciate others sharing their successes.