I need to do some work on my SFx as right now I shoot my stock elite combat executive way faster. The ECE has a 507GR, so that's the first thing going on the SFX.
But the gun still moves a lot on me shooting minor loads (147FP).
I just shoot local club matches, and this gun I can either run in CO or Open. Strangely my club doesn't define those specifically. I'm guessing USPSA rules. I guess I could go open, I don't care if I win much I just want to shoot faster and get better, but I don't really want to deal with a comp.
So what is my optimal config to reduce muzzle flip? W74 guide rod and the TF brass kit (is that a must, though?)? What about springs?