You're right JoshF; about 4895 and 4064 these are the 'Garand' powders, but there have been many advancements since the debut of those powders. The Hornady Reloading Manual 7th edition contains specific M1 Garand loading data tables.
Varget is one of the powders included in that load data, they listed their best results with N135 (Vihtavuori).
If your really paranoid about your Op-Rod, chrony your loads, as long as you don't exceed 2700fps your gas port pressure should be ok.
Varget is the general purpose service rifle powder it works well in AR15's, M1a's and Garands.