I have a J&T 20" Wilson Air Gauged HBAR semi custom AR, JP Enterprise muzzle brake and a JP adjustable gas block (not sure if either would affect velocity significantly).
My load is 55gr Sierra Blitz King, 25.6gr Benchmark, 2.260 OAL, using 7 1/2 Remington Benchrest primers delivering 3264fps. I have used LS, Fed, and Win brass with no more than 100 fps deviation between them. I found the Rem benchrest primers gave me about a 200fps bump from std CCI or Winchester primers.
Also my brass has showed very little stretch or signs of head seperation and I have loaded the current cases (LS06 specifically) 2 times so far...moving onto the 3th time soon. My groups are usually about 1-1.5 inch at 200 yards...on a good day
Good luck