Does anyone have any suggestions or techniques for the best way to go from standing to prone? What seems to be the smoothest and most consistent technique for getting into the prone position and on target quickly without tearing up your body or gear? Monopod, bipod, or even with a Ching type sling?
Knees first? Squat to single hand stand with support hand? Same as with pistol, but with rifle tucked under firing armpit? Others?